I once lived a life dictated by logic, adhering to a path that seemed flawless on paper. But despite my “sensible choices”, my body, mind, and spirit were slowly dying.

I was someone who avoided risk, who followed every rule, and stayed on a path meticulously planned. Yet, this approach led me into a decade-long struggle with chronic illness, burnout, and a profound sense of feeling lost. I found myself in a devastating health, life, and identity crisis.

When I made my wellness a #1 priority, everything shifted. I learned to connect to my body, listen to the wisdom within, and trust my personal power. This transformation ignited an unstoppable force within me.

I embraced every calling of my soul, taking bold leaps of faith—living as a solo female digital nomad across seven countries, publishing a well-received book, releasing music, speaking on stages all around the world, and thriving as a guide to transformation, among many other achievements.

People often ask how I muster the courage to leap into the unknown, regardless of the circumstances. With as much transparency as possible, I have been terrified at every turn. Courage is not being fearless it is about being scared and doing it anyway. The truth is, that living boldly, bravely, and unwaveringly is possible when you are deeply connected to your body, your inner wisdom, and your personal power.